Mummy & Baby Pilates Fusion Class | Hurst

Classes integrate Yoga and Pilates moves to strengthen, stretch, release and relax the body. Working in particular on core and pelvic floor strength and relaxing tight shoulder and back muscles. No previous experience in Pilates or Yoga is needed to join. All mats are provided.

postnatal pilates class Hurst

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Business Name: Fit Mums Berkshire

Address: Hurst Village Hall, School Road, Hurst, RG10 0DR

Opening Times:

Tuesdays 11.00-12.00pm


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